2.02 Fighting Disease With Nutrition and Wellness When The Dr. Tells You It's All in Your Head

2.02 Fighting Disease With Nutrition and Wellness When The Dr. Tells You It's All in Your Head

by Janny Perez

How would you feel if your doctors told you your illness are all in your head?  On today's show we have a Latina mom of one that was told exactly that.  Join us Sara Godbey takes us through her journey living with two diseases and how she's taken control of her body with nutrition and wellness with a little help from Beauty Counter.   Plus, she has great tips on raising her 1 year old bilingual baby and if you stick til the end, she has a special beauty gift just for you.

Listen on Anchor or Listen on Itunes

Season 2 Podcast Episode 02 Show Notes:

Sara Godbey's Bilingual Tips & Recommendations

Spanish Book Recommendations for Kids:



Paleo Recipes:

Recipes: https://www.saragodbey.com/recipes

Beauty Links:

Beautycounter link: www.beautycounter.com/saragodbey

Cosmetic and personal care product data base: https://www.ewg.org/skindeep
Health coach Sara worked with: Torea Rodriguez FDN https://www.torearodriguez.com

Contact Sara Godbey

Instagram: @sara_godbey
Follow us @milegasi 


Janny Perez
Janny Perez


Leave a comment

Comments will be approved before showing up.

Size Chart

How to order the Correct Size

I don't want you to choose the wrong size when you order online.  I know I hate returning things!  To make it easier for you, I created simple, easy-to-read size charts to help you find the right t-shirt size.  Follow these 2 steps.

1) Measure these 2 points, A (Width) & B (Length) on your child's onesies, t-shirts, or on your best fitting t-shirt

Mi Legasi Baby Onesie Size ChartMi Legasi Tshirt Size Chart

2) Find the closest match and order indicated size.

Baby - Infant Onesie Size Chart 0 - 24 Months

Our baby onesies are made of 100% cotton.  They are wider to accommodate growing babies.


Width - A Length - B
0-6 Months 8 1/2" 13 3/4"
6-12 Months 9 1/4" 14 1/4"
12-18 Months 9 3/4"




10 1/4" 16 1/4"


Toddler Size Chart 2 - 4 Years

Our toddler t-shirts are made of 100% cotton.  They accommodate most toddlers 2-4 Years of age.


Width - A Length - B
2-4 Years 11 3/4"" 16 3/4"


Child and Youth T-shirt Size Chart 6 -14 Years

Our child and youth t-shirts are made of 100% cotton.  They accommodate most kids 6-14 Years of age.  If you are a petite small woman you may consider the 14-16 years Size t-shirt.


Width - A Length - B
6 - 8 Years 13" 18 1/2"
10 - 12 Years 15" 20"
14 - 16 Years 16 3/4"

22 1/2


Juniors T-shirt Size Chart

Our Junior Girls t-shirts are made of 95% cotton and 5% spandex.  They are very form fitting and stretchy.  They accommodate teens or women looking for a snug t-shirt fit.


Width - A Length - B Waist
M 15" 24 1/2" 13"
L 15 1/2" 25 3/4" 13 1/2"
XL 16 1/4"

26 1/2"

14 1/4"

Women's Unisex T-shirt Size Chart S - XL

Our soft unisex t-shirts are made of 100% cotton.  They work for both men and women.  Great if you want a looser, more relaxed fit.


Width - A Length - B
S 18" 26 1/2"
M 19 1/4" 28 1/4"
L 20 1/2"



21 1/2" 31 3/4"


Not the right size after all? No worries, you can return and exchange it for the right size. Check out our return policy for more details.