Are your New Year’s goals of getting in shape or living a healthier lifestyle starting to fade? Do you feel like you just don’t have the time or energy because you’re too busy running around after the kids?
On today’s show, I have a Latina mom of 1 that’s going empower us get back on track of our fitness goals. She’s empowering everyday moms just like us through her Free facebook group, she’s a Capirotada fan, and founder of mommyfitlifestyle.com, Jessica Arizaga-Ortega.
Join us as we talk about her health and fitness accountability group, tips on how she’s raising her bilingual son, and how she’s celebrating her Cuaresma traditions with her family. This one’s gonna motivate you, asi que no te lo pierdas!
Book Recommendations:
Apps:
Books for building better habits:
For a health and fitness support group visit Mommy Fit Lifestyle
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I don't want you to choose the wrong size when you order online. I know I hate returning things! To make it easier for you, I created simple, easy-to-read size charts to help you find the right t-shirt size. Follow these 2 steps.
1) Measure these 2 points, A (Width) & B (Length) on your child's onesies, t-shirts, or on your best fitting t-shirt
2) Find the closest match and order indicated size.
Our baby onesies are made of 100% cotton. They are wider to accommodate growing babies.
Size |
Width - A | Length - B |
0-6 Months | 8 1/2" | 13 3/4" |
6-12 Months | 9 1/4" | 14 1/4" |
12-18 Months | 9 3/4" |
15"
|
18-24Months |
10 1/4" | 16 1/4" |
Our toddler t-shirts are made of 100% cotton. They accommodate most toddlers 2-4 Years of age.
Size |
Width - A | Length - B |
2-4 Years | 11 3/4"" | 16 3/4" |
Our child and youth t-shirts are made of 100% cotton. They accommodate most kids 6-14 Years of age. If you are a petite small woman you may consider the 14-16 years Size t-shirt.
Size |
Width - A | Length - B |
6 - 8 Years | 13" | 18 1/2" |
10 - 12 Years | 15" | 20" |
14 - 16 Years | 16 3/4" |
22 1/2 |
Our Junior Girls t-shirts are made of 95% cotton and 5% spandex. They are very form fitting and stretchy. They accommodate teens or women looking for a snug t-shirt fit.
Size |
Width - A | Length - B | Waist |
M | 15" | 24 1/2" | 13" |
L | 15 1/2" | 25 3/4" | 13 1/2" |
XL | 16 1/4" |
26 1/2" |
14 1/4" |
Our soft unisex t-shirts are made of 100% cotton. They work for both men and women. Great if you want a looser, more relaxed fit.
Size |
Width - A | Length - B |
S | 18" | 26 1/2" |
M | 19 1/4" | 28 1/4" |
L | 20 1/2" |
30" |
XL |
21 1/2" | 31 3/4" |
Not the right size after all? No worries, you can return and exchange it for the right size. Check out our return policy for more details.
Janny Perez
Author