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2.23 Lina A. Sandaal - How to Raise Emotionally Intelligent Kids in a Digital World

2.23 Lina A. Sandaal - How to Raise Emotionally Intelligent Kids in a Digital World

by Janny Perez

Are you concerned about your child’s emotional well being during these times?  In today’s episode I have a Latina mom of 2 and parenting expert which you may have seen on Telemundo, Lina Acosta Sandaal.

Join us as we answer questions about emotional intelligence in kids. Is screen time is affecting them? What about being away from other kids? and what are the biggest mistakes we’re making as parents.  Plus, how can you get expert advice for free?  Asi que no te lo pierdas!

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2.20 Dr. Ana Vargas - How increased screen time affects your faily's eye health, what you need to know.

2.20 Dr. Ana Vargas - How increased screen time affects your faily's eye health, what you need to know.

by Janny Perez

Worried about increased screen time? You should be.  In this episode, I have a Latina mom of 2 with a multicultural family who’s going to give us all the facts that we need to know about eye health. She’s an accomplished Optometrist and owner of Ooh La La Optometry in California, Dr. Ana Vargas.

Join us as she answers your most concerning questions and offers tips on what we can do to take care of our family’s eye health.  Plus, she shares her difficulties in raising bilingual kids, her favorite Nicaraguan dish, and how you can get a discounted eye exam if you’re in the Cali area, asi que no te lo pierdas!

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2.18 Maritere Rodriguez Bellas - Tips on Raising Bilingual and Bicultural Kids with Latina Award WInning Author

2.18 Maritere Rodriguez Bellas - Tips on Raising Bilingual and Bicultural Kids with Latina Award WInning Author

by Janny Perez

Why should you raise your kids connected to their Latino culture? What can you do to help them learn Español?  In this episode, we’re kicking off Hispanic Heritage month, with an expert Latina mom of 2 who’s going to help answer those questions.  She’s the award-winning author of Arroz con Pollo and Apple Pie, a parenting topic expert, and cohost of Mamas 411 podcast, Maritere Rodriguez Bellas.

Join us as she gives us professional tips on raising bilingual, bicultural kids, and shares with us her parenting advice on the chancla culture.   Plus, we’ll share with us how you can access her many resources for free.

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2.17 Vanessa De Jesus Guzman - 5 Back to School Stress Reducing Tips To Help You During This Covid-19 Era

2.17 Vanessa De Jesus Guzman - 5 Back to School Stress Reducing Tips To Help You During This Covid-19 Era

by Janny Perez

How are you going to navigate Back to School during the pandemic?   What should you be doing right now?  On today’s show I have a Latina mom of 1 who’s going to answer those questions.  She’s a licensed counselor and former elementary school teacher recently featured on The Today Show, she’s also a salsa and pastelón lover, Vanessa de Jesus Guzman.

Join us as she gives us 5 Back to School Stress Reducing Tips to help us cope in this Covid-19 era.  Plus, we answer your questions and if you stay til the end you’ll receive one of Vanessa’s mindfulness freebies to empower you and your child.

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2.16 - Jenny T. Biggers - Balancing madrehood, work, and a side hustle. - The Latina Mom Legacy Podcast

2.16 - Jenny T. Biggers - Balancing madrehood, work, and a side hustle. - The Latina Mom Legacy Podcast

by Janny Perez 1 Comment

Do you wonder how you can balance it all?  Are you a working mom struggling with time management?  

On today’s episode we have a Latina mom of 2 that shares her keeping it real secrets.  She’s a mom of twin boys with a day job and the lettering artist behind JTB Lettering, Jenny T. Biggers.

Join us as we talk about raising bilingual boys, juggling different aspects of her busy mompreneur life, and what you can do to better prioritize, laundry not included!

Plus, find out what's her got to plato Hondureño, asi que no te lo pierdas.

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2.15 123 Andrés- Latin Grammy Award Winning Bilingual Children's Music Duo Andres and Christina - The Latina Mom Legacy Podcast

2.15 123 Andrés- Latin Grammy Award Winning Bilingual Children's Music Duo Andres and Christina - The Latina Mom Legacy Podcast

by Janny Perez

Did you know that cool bilingual children’s music exists with the sounds we love like cumbia, salsa, or even reggaetón? In this episode, I have the Latin Grammy award-winning husband and wife duo behind 123 Andres, Andres and Christina that show us exactly that.
Join us as we talk about the mission behind their music, they reveal the truth about the Latin Grammys and find out who swears by Vicks and pan de bonos. Plus, they’ll share what they’ll be giving away for our Christmas in July Spectacular.

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2.14 Liliana Caldera - How I found out my daughter was Diabetic.  A Latina mom's story.

2.14 Liliana Caldera - How I found out my daughter was Diabetic. A Latina mom's story.

by Janny Perez

Can you imagine thinking that your child simply has a cold and then she’s diagnosed with diabetes and celiac disease?  On this episode, I have a Latina mom of 1, Liliana Caldera that shares her family’s frightening story.

Join us we talk about diabetic symptoms, how she’s treating her recently diagnosed daughter, and her advice to other moms that may be going through this.  Plus, we talk about raising her bilingual daughter and her favorite Mexican summer traditions.

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2.13 Celebrating Dads - 5 Latino Parents Share their Stories

2.13 Celebrating Dads - 5 Latino Parents Share their Stories

by Janny Perez

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2.11 Veronica Villa - 5 Techniques For Raising a Bilingual Child From Nene Bilingue

2.11 Veronica Villa - 5 Techniques For Raising a Bilingual Child From Nene Bilingue

by Janny Perez

Do you want to raise a bilingual child and are simply overwhelmed by the amount of information out there?

On today’s show, I have a Latina mom of 2, she’s a teacher, an entrepreneur, and founder of Nene Bilingue, Veronica Villa, better known as Vero.

Join us as she provides 5 practical techniques for raising bilingual children, we talk about the struggles of being quarantined, and traditions that she’s like to pass down to her kids.

Plus, you’ll want to stick around to the end to receive 12 Free Bilingual Book Buddies Newsletters filled with practical bilingual activities you can do with your kids right in the comfort of your home, asi que no te lopierdas.

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2.09 Carolina Marroquin - Milestones and Myths in a Bilingual Child’s  Speech and Language Development

2.09 Carolina Marroquin - Milestones and Myths in a Bilingual Child’s Speech and Language Development

by Janny Perez

Are you concerned about your child’s speech or language development?  Are you raising a bilingual child and you feel like your child may have a delay?

On today’s show, I have a Latina mom of 1 that will help answer all of these questions.  She’s a 9 year bilingual speech language pathologist, a busy working mom, and sancocho lover, Carolina Marroquin. 

Join us as we talk about myths surrounding language and speech development in bilingual kids, age appropriate milestones that will help us better understand language development in kids, and tips on things we can do right at home to help our kids language development, plus we’ll talk about her favorite traditions and what she’d like to pass down to her son.  Asi que, no te lo pierdas.

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2.08 Coronavirus: Coping with the New Norm - 9 Moms Share their Stories

2.08 Coronavirus: Coping with the New Norm - 9 Moms Share their Stories

by Janny Perez

Coronavirus has turned everyone's life upside down.  So, how are you coping with your new norm as a mom?  On today's show, we talk with 9 moms that share their tips, struggles, and truths about how they're coping with quarantine, homeschooling, working from home, and just everyday life.  Join us as we talk to these Latina moms across America:

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2.07 10 Money Saving Tips You Can Practice Right Now

2.07 10 Money Saving Tips You Can Practice Right Now

by Janny Perez

Are you afraid of losing your job?  Are you trying to figure out how to save more money and have more cash in your pocket?

On today’s show, I offer you 10 personal money saving tips that I am doing right now to make my money stretch farther.  The norm is a bit scary but finding easy ways that you can save can give you a bit more peace of mind during this uncertain time.

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Size Chart

How to order the Correct Size

I don't want you to choose the wrong size when you order online.  I know I hate returning things!  To make it easier for you, I created simple, easy-to-read size charts to help you find the right t-shirt size.  Follow these 2 steps.

1) Measure these 2 points, A (Width) & B (Length) on your child's onesies, t-shirts, or on your best fitting t-shirt

Mi Legasi Baby Onesie Size ChartMi Legasi Tshirt Size Chart

2) Find the closest match and order indicated size.

Baby - Infant Onesie Size Chart 0 - 24 Months

Our baby onesies are made of 100% cotton.  They are wider to accommodate growing babies.

Size

Width - A Length - B
0-6 Months 8 1/2" 13 3/4"
6-12 Months 9 1/4" 14 1/4"
12-18 Months 9 3/4"

15"

 

18-24Months

10 1/4" 16 1/4"

 

Toddler Size Chart 2 - 4 Years

Our toddler t-shirts are made of 100% cotton.  They accommodate most toddlers 2-4 Years of age.

Size

Width - A Length - B
2-4 Years 11 3/4"" 16 3/4"

 

Child and Youth T-shirt Size Chart 6 -14 Years

Our child and youth t-shirts are made of 100% cotton.  They accommodate most kids 6-14 Years of age.  If you are a petite small woman you may consider the 14-16 years Size t-shirt.

Size

Width - A Length - B
6 - 8 Years 13" 18 1/2"
10 - 12 Years 15" 20"
14 - 16 Years 16 3/4"

22 1/2

 

Juniors T-shirt Size Chart

Our Junior Girls t-shirts are made of 95% cotton and 5% spandex.  They are very form fitting and stretchy.  They accommodate teens or women looking for a snug t-shirt fit.

Size

Width - A Length - B Waist
M 15" 24 1/2" 13"
L 15 1/2" 25 3/4" 13 1/2"
XL 16 1/4"

26 1/2"

14 1/4"

Women's Unisex T-shirt Size Chart S - XL

Our soft unisex t-shirts are made of 100% cotton.  They work for both men and women.  Great if you want a looser, more relaxed fit.

Size

Width - A Length - B
S 18" 26 1/2"
M 19 1/4" 28 1/4"
L 20 1/2"

30"

XL

21 1/2" 31 3/4"

 

Not the right size after all? No worries, you can return and exchange it for the right size. Check out our return policy for more details.