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El podcast del legado de la mamá latina

Como organizas tu hogar en 5 pasos? Como puedes mantener un hogar organizado y que te llene de Felicidad? In this Spanish episode, Latina mom of 2, mompreneur, and life coach in the making Yeinsy Contreras shares her 5 key home hacks that will help you save time cleaning so you have more time for those around you.
Join  us as we talk about the importance of having a vision for your home life, how to create empowering habits, and the most important step that most of us totally miss. Plus, we’ll share with you how she’s raise bilingual teenagers and her favorite Mexican and Honduran dishes . Asi que no te lo pierdas!
  • 1 lectura mínima

Want to know what 2022 has in store for you?  Que va a pasar con tu salud, amor, o dinero?  How can you prepare for a better year?  In this episode I share with you the late famed astrologer extraordinaire Walter Mercado’s  2022 predictions.

Join me, Janny Perez as I share each signos predicciones for 2022 and yes in Español.  Plus, I’ll talk about numerology for 2022, the Chinese Year of the Tiger, and how I’m keeping my late papi’s New Year’s Day tradition alive with you. 

  • 2 lectura mínima
How does an idea go from supporting your children’s bilingual journey via books to meeting your Kickstarter goal of 30 days in 5 hours?  In this episode, 2 Latina moms and childhood friends, Ana Guzman and Luciana Yarhi share the inspiring story behind the bilingual education company, Binibi.
Join us as we talk about the importance of bilingualism in babies, their journey as moms, and what inspired them to start their own company while living in 2 separate continents. Plus, we’ll share with you their favorite Salvadorean must-haves and remedies. Asi que no te lo pierdas!
  • 2 lectura mínima

Is your child an HSP? Do you even know what this means? Did you know that 2 out 10 people are HSPs and you and/or your child, like mine, may be one?  In this episode, Latina mom, Spanish educator, and fellow HSP, Maria Plata educates us on all things HSP and how we can navigate this in our Latinx community..

Join us as we talk about what it means to be a highly sensitive person, the characteristics, and the test you can take to see if you or your child are HSPs.  Plus, we’ll talk about the struggles in raising a bilingual HSP son, tips for parents, and how she’s using creativity to guide her in HSP education, asi que no te lo pierdas!

  • 1 lectura mínima

How does an award winning Colombian bilingual children’s book author get inspired to write her books?  How is this author honoring her heritage and experience of Año Viejo, being an immigrant child with limited English, and the leyendas of her native Colombia like the Madre Monte?    In this episode, Latina mom, teacher, children’s book author, and buñuelos lover, Alessandra Alesandri share’s her journey as a writer.

Join us as we talk about what inspired her to become a writer and take a closer look at 3 of her children’s books that are paving the way for other Latinx writers.  Plus, we’ll talk about the struggles in raising a bilingual teenage son, life in Miami, and her words of wisdom for Latina moms, asi que no te lo pierdas!

  • 3 lectura mínima

How can a Latina manifest a radio show, love, and even a bilingual network cartoon into existence?  Would you like to know how you too can manifest what you want into your life?  In this episode, Latina radio personality, doggie mom, and the voice behind Tia Gloria on PBS Kids new cartoon Alma’s Way, Sharon “La Loca” Montero share’s her manifestation journey.

Join us as we talk about how manifesting and trusting in a higher power has helped her receive all the blessings in her life, her tips for you to start attracting into your life, and how the role of “Tia Gloria” came into existence.   Plus, we’ll talk about growing up Dominicana in Jersey, her favorite tradiciones, and her mami’s funny words of wisdom, asi que no te lo pierdas!

  • 2 lectura mínima

Are you raising bilingual kids but frustrated at the lack of resources available? Would you like to know how a bilingual early education teacher and her twin sisters are raising bilingual children while also changing the bilingual Spanish book landscape? In this episode, Latina moms and sisters, culture promoters, educators, and founders of Little Dreamers Publishing Nadia and Nidia Merino Hernandez and Nayeli Merino Chavez share their story.

Join us as we talk about their biggest tips for raising bilinguals and why they started their own bilingual publishing company.  Plus, we’ll talk about their favorite platos, remedios, and their mami’s words of wisdom, asi que no te lo pierdas!

  • 2 lectura mínima

Do you ever wonder how you can teach your child to be the calm in the chaos, especially during these crazy times? In this episode, Latina mom on 3, Reiki healer, meditation advocate, and founder of Decide Balance Yvonne Hernandez empowers bilinguals with different ways we can help our children calm down.

Join us as we talk about what meditation looks like for kids, how Reiki works, and using imagination as a mindful activity to help kids calm down.  Plus we’ll talk about how she’s raising bilingual children, her secret ingredient in her tamales, and if you stick around to the end you’ll get a Freebie that will help your children sleep better through the night, asi que no te lo pierdas!

  • 2 lectura mínima

Want to Raise a Bilingual Child and would like to hear how other moms are doing it?  Curious as to the methods, tools, and strategies other parents use.  In this episode, 6 moms share their tips on raising bilingual kids that speak Spanish.

Join us as we talk about what language methods are used at home, book recommendations, toys, and even apps.  Plus, I’ll share with you my personal method with my daughter and where we are at in our journey.  Asi que no te lo pierdas!

  • 3 lectura mínima

How does a Latina mom go from humble beginnings to becoming an award winning 16 book author and the brains behind the purpose filled children’s brand Unicorn Jazz?   In this episode, Latina mom of 2, enchiladas lover, and Unicorn Jazz creator, Lisa Caprelli shares her inspiring story about creating a children’s book and entertainment brand that gives back to the community.

Join us as we talk about why this first generation college graduate switched from marketing and branding over 150 CEO’s to marketing and branding her own happiness driven brand .  Plus, we’ll talk about how growing up poor has empowered her to give back, her fondest traditions, and how she’s keeping her Latino traditions alive.  Asi que no te lo pierdas!

  • 3 lectura mínima

Is your life as a mom so crazy that you’d love to take a minute for yourself but don’t know where or how?  Do you roll your eyes when people tell you you should meditate? In this episode, Latina mom of 2, psychotherapist, and podcast host of I Need Un Minuto, Patricia Hidalgo de-stigmatizes meditation and empowers you to take a minute to yourself.

Join us as we talk about the importance of recharging, how the pandemic affected our mental state, and how you can start a simple practice in less than 5 minutes.   Plus, we’ll talk about how her multicultural family is raising tri-lingual kids, her favorite Venezuelan food and stick around to the end for a very special preview of her podcast.  Asi que no te lo pierdas!

  • 2 lectura mínima

Do you know how to build generational wealth?  Do you want tips on how you can break the cycle of scarcity and create an abundant life for yourself and your kids? In this episode, we continue the money talk with Latina mom of 1, Guatemalan champurrado lover, and money coach Nathalia Segoviano.

Join us as we give you 4 tips on creating generational wealth so you can empower your family.  Plus, we’ll talk about her multicultural traditions and stick around for a very special freebie that will give you a great return on your time investment.  Asi que no te lo pierdas!

  • 3 lectura mínima

Do you know anything about investing for your future?  Do you have a budget or are you just working and living paycheck to paycheck?  In this episode, I talk with a Latina mom of 1 who's taken her struggles and transformed her finances and now wants to help you.  She's money coach Nathalia Segoviano.

Join us as we give you 5 steps to get your financial foundation in order so you can start living the life you want.  Plus, we’ll talk about raising a bilingual daughter, motherhood, and the financial advice we were given growing up Latina.  Asi que no te lo pierdas!

  • 1 lectura mínima

Have you suffered loss and are wondering where to go for help? Have you ever even considered going to therapy, counseling, or coaching?  In this episode, I talk with multicultural Egyptian American mom of 1 and Harbor Light Coaching grief expert, Nesreen Ahmed.

Join us as we discuss the different types of grief support available and we’ll show you what a real one on one grief coaching session looks like as we dive deep into my current state after losing my father.  Plus, we’ll talk about raising a bilingual 1 year old, motherhood, and how you can take a free grief assessment.  Asi que no te lo pierdas!

  • 2 lectura mínima
How do you prepare your family and yourself for death?  I know this is a conversation many of us haven’t really had or want to have.   In this episode, I share with you 7 lessons I have learned after losing my dad to Covid-19 and how it’s empowering me to start preparing for the inevitable…death.
  • 1 lectura mínima

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