Do you ever wonder how you can teach your child to be the calm in the chaos, especially during these crazy times? In this episode, Latina mom on 3, Reiki healer, meditation advocate, and founder of Decide Balance Yvonne Hernandez empowers bilinguals with different ways we can help our children calm down.
Join us as we talk about what meditation looks like for kids, how Reiki works, and using imagination as a mindful activity to help kids calm down. Plus we’ll talk about how she’s raising bilingual children, her secret ingredient in her tamales, and if you stick around to the end you’ll get a Freebie that will help your children sleep better through the night, asi que no te lo pierdas!
Want to Raise a Bilingual Child and would like to hear how other moms are doing it? Curious as to the methods, tools, and strategies other parents use. In this episode, 6 moms share their tips on raising bilingual kids that speak Spanish.
Join us as we talk about what language methods are used at home, book recommendations, toys, and even apps. Plus, I’ll share with you my personal method with my daughter and where we are at in our journey. Asi que no te lo pierdas!
How does a Latina mom go from humble beginnings to becoming an award winning 16 book author and the brains behind the purpose filled children’s brand Unicorn Jazz? In this episode, Latina mom of 2, enchiladas lover, and Unicorn Jazz creator, Lisa Caprelli shares her inspiring story about creating a children’s book and entertainment brand that gives back to the community.
Join us as we talk about why this first generation college graduate switched from marketing and branding over 150 CEO’s to marketing and branding her own happiness driven brand . Plus, we’ll talk about how growing up poor has empowered her to give back, her fondest traditions, and how she’s keeping her Latino traditions alive. Asi que no te lo pierdas!
Is your life as a mom so crazy that you’d love to take a minute for yourself but don’t know where or how? Do you roll your eyes when people tell you you should meditate? In this episode, Latina mom of 2, psychotherapist, and podcast host of I Need Un Minuto, Patricia Hidalgo de-stigmatizes meditation and empowers you to take a minute to yourself.
Join us as we talk about the importance of recharging, how the pandemic affected our mental state, and how you can start a simple practice in less than 5 minutes. Plus, we’ll talk about how her multicultural family is raising tri-lingual kids, her favorite Venezuelan food and stick around to the end for a very special preview of her podcast. Asi que no te lo pierdas!
Do you know how to build generational wealth? Do you want tips on how you can break the cycle of scarcity and create an abundant life for yourself and your kids? In this episode, we continue the money talk with Latina mom of 1, Guatemalan champurrado lover, and money coach Nathalia Segoviano.
Join us as we give you 4 tips on creating generational wealth so you can empower your family. Plus, we’ll talk about her multicultural traditions and stick around for a very special freebie that will give you a great return on your time investment. Asi que no te lo pierdas!
Do you know anything about investing for your future? Do you have a budget or are you just working and living paycheck to paycheck? In this episode, I talk with a Latina mom of 1 who's taken her struggles and transformed her finances and now wants to help you. She's money coach Nathalia Segoviano.
Join us as we give you 5 steps to get your financial foundation in order so you can start living the life you want. Plus, we’ll talk about raising a bilingual daughter, motherhood, and the financial advice we were given growing up Latina. Asi que no te lo pierdas!
Have you suffered loss and are wondering where to go for help? Have you ever even considered going to therapy, counseling, or coaching? In this episode, I talk with multicultural Egyptian American mom of 1 and Harbor Light Coaching grief expert, Nesreen Ahmed.
Join us as we discuss the different types of grief support available and we’ll show you what a real one on one grief coaching session looks like as we dive deep into my current state after losing my father. Plus, we’ll talk about raising a bilingual 1 year old, motherhood, and how you can take a free grief assessment. Asi que no te lo pierdas!
How do you prepare your family and yourself for death? I know this is a conversation many of us haven’t really had or want to have. In this episode, I share with you 7 lessons I have learned after losing my dad to Covid-19 and how it’s empowering me to start preparing for the inevitable…death.
Are you ready for Black Friday but still not sure what to get kids? In this episode I have a Latina mom of 2, a content creator, blogger, digital parenting expert, and founder ofnyctechmommy, Monica Encarnacion.
Join Janny Perez, The Latina Mom Legacy host and Monica Encarnacion as we talk toys! We'll cover our must haves this holiday season from bilingual toys, educational toys, creative toys, games, and even dolls. Plus, we'll let you know which stores have the bargains and find out which childhood toys we still love. Plus, stay around 'til the very end for a very special message you won't want to miss. Asi que no te lo pierdas!
Are you concerned about your child’s emotional well being during these times? In today’s episode I have a Latina mom of 2 and parenting expert which you may have seen on Telemundo, Lina Acosta Sandaal.
Join us as we answer questions about emotional intelligence in kids. Is screen time is affecting them? What about being away from other kids? and what are the biggest mistakes we’re making as parents. Plus, how can you get expert advice for free? Asi que no te lo pierdas!
Have you thought about what’s working and not working for you these days? In today’s episode the host of The Latina Mom Legacy wants to catch up with you and share with you what’s working and not working for her family these days.
Join us as she offers her latest tips on raising a bilingual daughter, what’s working in business, and what’s working in her relationship with a very special guest appearance by her rock star husband, Percy Trayanov. Plus, what is she struggling with these day? Asi que no te lo pierdas!
Do you know what really happens to your kids’ teeth when they eat a caramel? What should you give a teething baby and is fluoride really bad for kids? In this episode, I have a Latina mom of 1 with a multicultural family who’s going to educate you on oral health like never before. She’s an accomplished Pediatric Dentist and buñuelo lover, Ivy Fua.
Join us as she answers many questions about your children’s oral health and provides tips on how you can help take care of it. Plus, she shares her tips on raising a bilingual baby in a multicultural home, and we even talk about who’s really to blame for the Coronavirus, asi que no te lo pierdas!
Worried about increased screen time? You should be. In this episode, I have a Latina mom of 2 with a multicultural family who’s going to give us all the facts that we need to know about eye health. She’s an accomplished Optometrist and owner of Ooh La La Optometry in California, Dr. Ana Vargas.
Join us as she answers your most concerning questions and offers tips on what we can do to take care of our family’s eye health. Plus, she shares her difficulties in raising bilingual kids, her favorite Nicaraguan dish, and how you can get a discounted eye exam if you’re in the Cali area, asi que no te lo pierdas!
How can you successfully raise bilingual kids? What are you doing wrong? In this episode I have a Latina mom of 4 who’s going to answer those questions. She’s been a Spanish teacher for over a decade and just so happens to be my daughter, Victoria’s Spanish teacher, Ana Gallegos Yavorsky.
Join us as she gives us 5 Steps to Raising Bilingual Kids Successfully. Learn tips straight from this professional and how you can apply them into your lives. Plus, find out how you can get a $50 Amazon gift card when you sign up for her new Spanish program.
Why should you raise your kids connected to their Latino culture? What can you do to help them learn Español? In this episode, we’re kicking off Hispanic Heritage month, with an expert Latina mom of 2 who’s going to help answer those questions. She’s the award-winning author of Arroz con Pollo and Apple Pie, a parenting topic expert, and cohost of Mamas 411 podcast, Maritere Rodriguez Bellas.
Join us as she gives us professional tips on raising bilingual, bicultural kids, and shares with us her parenting advice on the chancla culture. Plus, we’ll share with us how you can access her many resources for free.
How are you going to navigate Back to School during the pandemic? What should you be doing right now? On today’s show I have a Latina mom of 1 who’s going to answer those questions. She’s a licensed counselor and former elementary school teacher recently featured on The Today Show, she’s also a salsa and pastelón lover, Vanessa de Jesus Guzman.
Join us as she gives us 5 Back to School Stress Reducing Tips to help us cope in this Covid-19 era. Plus, we answer your questions and if you stay til the end you’ll receive one of Vanessa’s mindfulness freebies to empower you and your child.