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608: 7 Tips for Latina Moms to Mentally and Physically Prepare for the New Year
The new year is fast approaching, and it’s the perfect time for us to reset, reflect, and set the stage for the year ahead. As Latina moms, we're always managing family life, our personal goals, and everything in between. So, how do we prepare mentally and physically for what's to come? How can we make sure we're ready for the year with clarity, intention, and balance?
In this episode, we discuss how to get mentally and physically prepared for the new year so that we can tackle everything th...
Episode 07 - An interview with my mom and her Christmas traditions
Ever thought to interview your mami or abuela? Do you really know where your childhood Christmas traditions or experiences stem from? In this episode, I interview a big hearted fashionista, Latina mom of three, that just happens to me be my mom, Sonia Perez. We talk about her Christmas traditions growing up in a coffee plantation in Colombia, how those Chrsitmas traditions evolved once she immigrated to the U.S, and we talk about what she wants her legacy to be. Get ready to laugh, cry, ...
609: Marcela Valladolid, How This Latina Celebrity Chef & Mom of 3 Survives Holiday Hosting
The New Year is here, and it’s the perfect time to embrace clarity, intention, and balance! In this special episode of The Latina Mom Legacy podcast, I’m joined by the incredible Marcela Valladolid—Latina celebrity chef, author, and mom of three. Together, we dive into how to start the year off right while honoring the beauty of our cultural traditions.
Marcela shares her heartfelt reflections on:✨ Celebrating Día de Reyes with her family and keeping traditions alive.✨ Hosting with ease by s...
611: Salud Mental: Cómo Ayudar a Tu Familia a Mantener la Calma en Medio del Caos
Como padres, queremos proteger a nuestros hijos del dolor y la angustia, pero la realidad es que no podemos aislarlos completamente de lo que sucede a nuestro alrededor. En tiempos de incertidumbre, ¿cómo podemos hablar con ellos de manera adecuada según su edad? ¿Cómo manejamos nuestro propio estrés mientras les damos estabilidad y apoyo?
En este episodio de The Latina Mom Legacy, exploramos este tema tan necesario con la experta Jimena Picciano, MA, LMFT, terapeuta familiar y matrimonial bi...
619: Empowering Latino Kids in Tech: Dr. Jean Ryoo on ¡Conectados!, AI Bias & Representation
In this episode of The Latina Mom Legacy, we dive into the world of tech, identity, and representation with educator, researcher, and author Dr. Jean Ryoo, co-creator of the thought-provoking graphic novel ¡Conectados! (Power On!).
As Latina moms raising bilingual and bicultural kids, many of us want to spark interest in STEM (Science, Technology, Engineering, and Math), but we don’t always know where to start, especially if we didn’t grow up in tech spaces ourselves. Dr. Ryoo shares how we c...
607: Thriving Postpartum: Secrets of La Cuarentena with Panquetzani
Becoming a mamá is transformative but can feel overwhelming during postpartum. What if ancestral wisdom could bring joy and healing to this sacred time?
In this episode, I chat with Panquetzani, author of Thriving Postpartum, about preserving culture and language, healing through la cuarentena, and nurturing yourself during recovery. Learn practical steps, mindset shifts, and her top three must-haves for postpartum mamás.
This episode is perfect for expectant moms, those navigating postpartu...
Top Bilingual Spanish Halloween Books
Growing up Latino, October was always a festive month, we celebrated Halloween but also Dia de Muertos. There would be decorations all around the city and we would have a party at school, get to dress up and “pedir la calaverita” <trick or treat>. I am so excited to celebrate now with “los bodoques” and get to pick a costume, decorate altogether and do some pumpkin carving – or painting for them. Sharing the best of both cultures with my little Latinx.
Let’s get in the Halloween mood w...
8 Reasons Why Your Young Child May Be Acting Up - Mi Legasi
As a mom to a 3 year old, I can say that we've had tantrums, meltdowns, and full blowouts over somethings as little as not having an apple juice at night or as big as an ear infection, which I had no idea about. I reached out to my sister, 20 year experienced preschool teacher, Dasy Perez, about reasons why young children act up and how we can help. I've also included some resources that can help. Here's what Dasy had to say.
A Latina Mom's Guide to Spring Cleaning
Spring is almost here and its time to do some cleaning. We tend to accumulate a lot of stuff, especially as parents...everything from toys, clothes, craft or art projects. How can we keep it all organized, stay sane, and not have mom guilt? These are my principles for keeping it together without going nuts and being on the latest episode of "Hoarders."
What You Need to Know to Potty Train - A Q & A
My daughter is now 3. Is she fully potty trained? Well, yes kind of sort of, um I guess the right answer is no. When I hear parents say that they potty trained their child in 2 days, I am baffled. When should you start potty training? What should you do? What are some tools you can use? When should you not potty train? Because this is such a huge part of toddlerhood, I wanted to ask my sister Dasy Perez (18 year experienced preschool teacher) for her advice on the matter.
How to Get Your Little One Ready For the School Year
We're in the middle of summer and it has been hot, full of swimming lessons, outdoor play, baseball games, and family fun. My daughter will be attending a new preschool in September and I asked my sister, 20 year experienced preschool teacher, Dasy Perez how I could help my daughter get ready for school after a fun filled summer? Here are her suggestions:
Return Request Form
You have 14 days upon delivery of your item to request a Return or Exchange of your item(s). Please read the Return & Exchange Policy FIRST before submitting a request. To be eligible for a return, your item must be...
Giving Back
All Mi LegaSi purchases help us give back to our Latino and Hispanic communities. When we set out on creating Mi LegaSi it was important for us to help support causes near and dear to our hearts that help our...
Privacy Policy
Privacy PolicyThe privacy policy was last revised on September 01, 2017.Mi LegaSi LLC owns and provides various websites, services, materials and software available to the public at and through https://www.milegasi.com and related URL’s (collectively, “the Site”). Mi LegaSi respects your...
Best Books to Teach your Child Spanish
Teaching your child Spanish is one of the best gifts you can give them. When you start your bilingual Spanish journey, you may not know where or how to begin. This books will guide your child's Spanish learning journey from babyhood through elementary school. Plus, a bonus for you the parent! Remember to bookmark this page for future reference.
Size Chart
How to order the Correct I don't want you to choose the wrong size when you order online. I know I hate returning things! To make it easier for you, I created simple, easy-to-read size charts to help you...
Contact Us
Need a question answered and can't find the answer? You can message us here or send correspondence to: Mi Legasi P.O. Box 1273 Clifton, NJ. 07012
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Guide to Latino & Hispanic Museums in the US - So You Can Celebrate Latino Culture & History
Want to learn about Latino and Hispanic culture? Want a fun family activity that can get a bilingual conversation started in your Latino home? We have your guide to Latino & Hispanic museums across the U.S. to help your family celebrate your Latino or Hispanic culture and history throughout the year. Get your kids excited and interested in Latinx culture in your state, when you are traveling, or on vacation. How about making a fun road trip about it? This is a handy list you'll want ...
PARTNER WITH US
We are looking for Latino made or inspired products that cater to moms & families of young children. Help us help you! ARTISTS: Get your artwork promoted. ARTISANS: Get your product noticed. BOOK PUBLISHERS: Get your books to...
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Interact with other mamás and families. Vent, share, and post your struggles and tips. http://milegasi.forumotion.com/
Mi LegaSi Subscription Box Calendar
For subscription boxes, we ship first Monday & Tuesday of every other month. Boxes should arrive within 7 of the ship date. This is our schedule of shipments for 2017/2018: Box Month Orders Placed Boxes Shipped December October 20 through...
Terms & Conditions
TERMS OF SERVICE-----OVERVIEWThe Mi LegaSi Website and services are provided by Mi LegaSi LLC (“Mi LegaSi”, "Mi Legasi Box" “we” “us” or “our”). These terms and conditions (these “Terms and Conditions”) govern your (“you” or “your”) access to and use...
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Press
4/5/21: KTLA 5 LA's Very Own: Breaking Barriers: Latina Mom Shares Secrets to Raising Bilingual Kids 3/11/21: Hip Latina. 11 Amazing Products to Buy from These Latina Mom-Owned Shops 09/15/20: Hip Latina. 55 Latinx Brands to Shop for Hispanic Heritage Month...
Shipping, Return, & Exchange Policy
How much does shipping cost? As of April 1, 2021. is as follows: Orders under $29.99 will ship at a flat rate of $4.00 Orders over $30.00 will ship for FREE. Digital downloads (free & paid) do not have any shipping...
Growing up Hispanic - 7 summer lessons that I want to pass down
It's summertime, where flip flops meet beaches, sun and sand abound, and I can't help but reminisce of my summers growing up in Miami. It's funny looking back and now that I have a daughter I want to pass down some of the things my parents did and we did as kids, ok maybe not giving my child beer. Even though some of the things we did seemed like so much work, I can now see the values and lessons learned from them.
Kids Potty Training Books in Spanish and English
I'm assuming that if you're looking at this list of books you're in need of help getting your bilingual child potty trained. My daughter is now 6 and we're well past the potty training phase but I can assure you, it was not easy. I still don't understand when I hear moms say that they potty trained in 3 days, for me it seemed to take forever. Don't worry, the good news is that they will get potty trained and one day you too can look back. I'm providing you a list of books that will help b...
Our Remote Learning Setup at Home Before and After Pics
When the year began, the last thing on our mind was transforming our 1970's drab basement into a modern and fabulous home school remote learning setup and play space for our child. Having a 5 year old starting Kindergarten from home was not what we had envisioned. The option of sending our child to school literally changed by the minute. Needless to say, we are doing remote learning and that meant that I had to figure out a proper setup for my daughter as her little corner in my home offic...
2.04 Carolina Builes - Home Buying 101 for Latinos - How to let go of Your Fears and Empower yourself with knowledge
Do you think that owning a home is an impossible dream? Do you feel that you have too much debt or not enough saving to even consider owning property? Well on today’s show, I have a Latina mom of 1 that’s going to empower you to leave your fears behind. She’s empowering the Latinx community through home buying education, she’s a bandeja paisa lover, and my personal accountability buddy, Carolina Builes.
2.02 Fighting Disease With Nutrition and Wellness When The Dr. Tells You It's All in Your Head
How would you feel if your doctors told you your illness are all in your head? On today's show we have a Latina mom of one that was told exactly that. Join us Sara Godbey takes us through her journey living with two diseases and how she's taken control of her body with nutrition and wellness with a little help from Beauty Counter. Plus, she has great tips on raising her 1 year old bilingual baby and if you stick til the end, she has a special beauty gift just for you.
Mexican Dulce de Calabaza by Kayla Alonso
Integrating her family's tradition of carving Pumpkins with her Mexican husband's family tradition of Calabaza con Dulce, Kayla Alonso from @babydevotions shares her recipe for this all-time favorite Mexican dessert.
The Latina Mom Legacy Quick Tip 01 - 1000 Books Before Kindergarten App
On this very first Quick Tip of The Latina Mom Legacy Podcast, I recommend a great app that will help you log all of your kids books and encourage them to read.
10 Hispanic and Latino Halloween Costumes For Your Entire Family
Halloween is almost here and if you're anything like me, I love being different than everyone else. Scrambling for ideas? Are you looking for inspiration for your next fiesta? Need last-minute finds? Here's a top ten list of some fun Hispanic and Latino costumes that will make your familia stand out! From traditional dresses to iconic characters, we've got you covered. Let's get started!
Toys and Books that Celebrate Hispanic Heritage and Latino Icons
It's Hispanic Heritage Month and as a Colombian mom raising a multicultural daughter, it's important to me that she grows up playing with toys that reflect the diverse world that we live in and that celebrate her Latino roots. I've created a list of toys that celebrate important Hispanic icons, diversity, and that would be a great addition during this month or as an early Christmas gift for your child! Check it out...
How to Travel with a Baby or Little Kids Like a Pro
We're off on our very first family vacation with our 3 year old daughter in tow. Though this is our first official family vacation, I've traveled countless times with my daughter since she was 4 weeks old, so you can say we're pretty experienced. Traveling with a baby or kids may seem like a daunting and challenging task, it doesn't have to be, if you set yourself up for a win. These tips will make it easier for you on that next family vacation or quick trip! Plus check out our free download.
12 Mompreneur Tips to Make it Work & Still Have Time For Your Family
It's no secret, I work a lot, I'm sure you do too. Whether you're a mompreneur, entrepreneur, career woman or man, we can all use tips that will make our lives easier so we can focus on what truly brings us happiness. Whether it's spending more time with your kids, your spouse, or yourself, set yourself up to win.Find out how with these 12 hacks that will improve you family life.
25 Unique Hispanic Baby Boy Names
When I was pregnant, before we knew we were having a girl, we (well I) had some boy names picked out. Good thing we had a girl cause those names were not going to be easy for mis padres (my parents).... we named her Victoria Grace and my parents only butcher Grace, not so bad.
I've compiled a list from top baby name app "Baby Names" of rare but up trending Spanish & Latin baby boy names and narrowed it down to 25. Maybe you'll find your baby's name here :)
What Cuaresma (Lent) Means to Me - My Spiritual Journey
It’s cuaresma, lent, and maybe that means something to you or maybe it means nothing. You don't have to be Catholic or religious to get more connected with your higher power, but you have to make a conscious effort towards it. I'm an "open minded" Catholic and use religion as a base for my spirituality. For me, lent is when I make a conscious effort get more connected with God, the universe, and my body in order to get more clarity in my life and my journey. So what does this spiritual j...
Celebrating tu Amor, Unique Couples Traditions you Can Start to Keep your Relationship Strong
When you have children it's hard NOT to shift your focus to that little human. We want to raise them, pass down our traditions, teach them what our parents taught us (at least the good parts), create new memories, and hopefully not scar them in any way for life. According to scientific research couple's with Preschool kids are the unhappiest in their marriages. What about our spouses and our partners? We shouldn't have to wait til our kids turn 18 to be happy again as a couple. We can cul...
10 Money Saving Tips Your Mamá Never Taught You
Lo que mi mamá me enseño del dinero...Not much!